Wave Builder Brushing Oil™ 139 ml

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Dry brushing is traditionally understood to support lymph flow, and it is believed to help “detoxify” the body. “Our lymphatic system is key in removing toxic waste from the body, so dry brushing may aid in that process,” Antonov says. However, the theory hasn’t been studied yet. 4. Exfoliates the Skin Massaging your skin with a dry brush triggers a mild inflammatory response in your body. That, in turn, boosts circulation, pushing blood to the target areas, Dr. Antonov says. 2. May Improve the Appearance of Cellulite (Temporarily)

Sprinkling coarse semolina flour on the peel or pizza stone provides a crisp texture without using any oil. The semolina grains don’t absorb as much moisture and help allow air flow under the crust. Use Alternative FatsThe mechanical action ofdrybrushingis excellent for exfoliatingrough, dry skin, shesays.“Drybrushingunclogs pores in the exfoliation process.It also helps detoxifyyour skinby increasing blood circulation and promoting lymph flow/drainage,” says Dr. Khetarpal.Also, by unclogging pores, it’s easier for the body to sweat and eliminate toxins in your system. Stimulating the nervous system Vadhana VC, Sharath A, Geethapriya PR, Vijayasankari V. Effect of sesame oil, ozonated sesame oil, and chlorhexidine mouthwash on oral health status of adolescents: A randomized controlled pilot trial. J Indian Soc Pedod Prev Dent. 2019;37(4):365-371. doi:10.4103/JISPPD.JISPPD_244_19

In addition to brushing your teeth, flossing, and scraping your tongue, oil pulling with sesame oil, coconut oil, or one of our specially formulated Daily Swish oilsis a safe and effective bonus to a healthy oral hygiene routine. Essential oils, such as peppermint and tea tree oil, can be used as an alternative to coconut oil for teeth brushing. They have natural antibacterial properties that can help kill the bacteria that cause plaque and bad breath. You can add a few drops of essential oil to your toothpaste or mouthwash, or mix it with water to create a mouthwash. While this is one area where clinical studies are limited, there is some anecdotal evidence that oil pulling benefits sinus health. Given the relationship to the oral cavity, it stands to reason that maintaining healthy bacteria in the mouth would influencesurrounding tissues. Also, neverdrybrush over moles, warts, or raised bumps among many other things. See your dermatologist if you have questions. Thanks to the above-mentioned medical properties, together with the nutritional ones, coconut oil has been used in several fields, from the nutritional one to the cosmetical and the medical.

Understanding Coconut Oil

It’s possible to brush too intensely or frequently, which may cause microtears in the skin that can become irritated, inflamed, and infected, says Nina K. Antonov, MD, a board-certified dermatologist with Modern Dermatology in Westport, Connecticut, and an associate of the American Academy of Dermatology.