Joined in 2023 
82 
63 About this deal
By 1973, aspartame joined the growing artificial sweetener market, and today we also know it by such brand names as Equal, NutraSweet or Sugar Twin. https://www.ada.org/en/science-research/ada-seal-of-acceptance/ada-seal-products/product-category?category=Sugar+Free+Chewing+Gum+for+Reducing+Cavities Aspartame is one of the most extensively researched substances in the food supply today with decades of scientific work and hundreds of studies completed to-date. Aspartame is one of the most studied food additives in the human food supply. FDA scientists do not have safety concerns when aspartame is used under the approved conditions. The sweetener is approved in many countries. Regulatory and scientific authorities, such as Health Canada and the European Food Safety Authority have evaluated aspartame and also consider it safe at current permitted use levels.
Evidence from longer term observational studies on weight show conflicting results but this type of research is limited and the findings cannot be directly linked to sweetener intake. The same conclusion was reached in a recent review of more current studies, all of which showed conflicting results on potential toxic effects of aspartame, said Dr. Francesco Branca, director of WHO’s Department of Nutrition and Food Safety Department in a news briefing. For certain people, products containing aspartame should be avoided due to the potential for harmful side effects to occur. Phenylketonuria Aspartame has been widely used since the 1980s as a table-top sweetener, and in products such as diet fizzy drinks, chewing gum, breakfast cereals and cough drops. Preservatives. These are added to extend shelf life. The most popular choice is an organic compound called butylated hydroxytoluene (BHT).On July 14, the World Health Organization’s International Agency for Research on Cancer (IARC) declared aspartame “possibly carcinogenic to humans” for the first time. However, the possible connection between aspartame and obesity needs to be further studied ( 13, 14). A common artificial sweetener in everything from diet sodas to chewing gum has been labeled a possible carcinogen by one of the world’s leading health agencies.
A two-year clinical study that followed 547 school-aged children in Budapest found that chewing sugar-free gum after meals significantly reduced the formation of cavities. Reduces plaque Aspartame may be a helpful solution for certain people and population groups to control calories and added sugar intake when used in moderation as part of a balanced lifestyle. When looked at in context, there are more than 1,100 different items listed among these categories - from food and drink ingredients, to living conditions and dangerous activities. Suggested flavors are accomplished with natural flavor oils such as spearmint, orange or other extracts. Some recipes also suggest you add food coloring or other food-based dyes for color but leaving them out doesn’t affect the flavor or consistency. It can be a fun family project but often requires adult supervision because the ingredients are melted or heated together on a stove or in a microwave. Aspartame is approved for use in food as a sweetener. Aspartame brand names include Nutrasweet®, Equal®, and Sugar Twin®. It contains calories, but consumers will likely use less than they would of table sugar because it is about 200 times sweeter.
Is aspartame dangerous?
Experts said that while there was a "possible" cancer risk, the product can be consumed in limited quantities. The WHO's International Agency for Research on Cancer (IARC) confirmed in the report that aspartame was "possibly carcinogenic to humans." Aspartame [L-aspartyl-L-phenylalanine methyl ester] is a dipeptide composed primarily of two amino acids, phenylalanine, and aspartic acid. These, and other amino acids, are natural constituents of protein-containing foods consumed in any healthful diet. When phenylalanine and aspartic acid are combined in a certain way to form aspartame, they produce an intensely sweet-tasting substance. Aspartame is not heat stable and loses its sweetness when heated, so it typically isn’t used in baked goods. Studies have found that chewing gum while performing tasks can improve various aspects of brain function, including alertness, memory, understanding, and decision making ( 21, 22, 23, 24, 25). Toews I, et al. (2019). Association between intake of non-sugar sweeteners and health outcomes: Systematic review and meta-analyses of randomised and non-randomised controlled trials and observational studies.
As part of the evaluation process, the government sets an acceptable daily intake (ADI), which is the maximum amount considered safe to consume each day over the course of your lifetime. To earn Treehugger's Best Overall spot, a gum must be affordable, flavorful, and made from healthy plant-based ingredients. The chew also has to be pleasing and lasting. Simply Gum brand chewing gum meets all these criteria and more. Made in the Brooklyn, NY by a woman-owned company, this gum’s recognizable plant-based ingredients—like organic raw cane sugar, organic vegetable glycerin and organic rice flour—are Non-GMO Project Certified and Vegan Certified. The benefits of chewing gum on memory have been shown to last only while you’re chewing the gum. However, habitual gum chewers may benefit from feeling more alert and less stressed throughout the day ( 22, 34). Summary The “gum base” is the part of the gum that gives it the chewy feeling you experience. Although most gums in the old days were originally made from chicle made from the sap of the sapodilla tree, that changed in the 20th century as mainstream gum manufacturers searched for more affordable ingredients. They began using a long list of synthetic and petroleum-derived ingredients like polyisobutylene (a petroleum-based rubber used to make the inner tubes of tires) and polyvinyl acetate, also known as white glue. Frances Hunt-Wood, the secretary general of the International Sweeteners Association (ISA), said: "IARC is not a food safety body and their review of aspartame is not scientifically comprehensive and is based heavily on widely discredited research."
Are sweeteners safe?
When in doubt, choose foods that are unprocessed — whole fruits and vegetables have no artificial sweeteners or aspartame and have a host of other health benefits like fiber. When you do need to sweeten up a beverage or food, consider honey or maple syrup.” Additional information about high-intensity sweeteners permitted for use in food in the United States. (2018). We’re not advising consumers to stop consuming (aspartame) altogether. We’re just advising a bit of moderation.” Steviol glycosides are natural constituents of the leaves of Stevia rebaudiana (Bertoni) Bertoni, a plant native to parts of South America and commonly known as Stevia. They are reported to be 200 to 400 times sweeter than table sugar. They are used as general-purpose sweeteners in foods. This is because it’s both sweet and low in calories, giving you a sweet taste without negatively affecting your diet.
It means a person weighing 68kg could safely consume 3,409mg a day - to put that into context, a 355ml can of diet coke contains around 200mg of aspartame.
Foods that contain aspartame
Aspartame being labeled by IARC as ‘possibly carcinogenic to humans’ does not mean that aspartame is actually linked to cancer,” FDA officials said in a statement. The increase in saliva that gum chewing produces also helps to strengthen tooth enamel. This is because saliva contains calcium and phosphate. Reduces sensitivity in teeth caused by tooth whitening
Related:
Great Deal 
New Comment