Silvine Exercise Book A4 Ruled with Margin Green (10 Pack)

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Inside, you'll find 44 ivory-coloured 120gsm pages with a pleasantly textured feel and great opacity (yup, it's fountain pen-friendly! If you’re an artist or someone who gets on better with diagrams and mind-maps, then a plain page exercise book will give you plenty of free rein. Jules Pretty, OBE is Professor of Environment and Society and Deputy Vice-Chancellor at the University of Essex, UK.

This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries. Whether you’re heading back to school, or the office, our school exercise books are perfect for scrawling out sums and jotting down your workings.This wonderful book explores the intersection of the two, providing both theory and evidence, across cultures, on the benefits of green exercise. After months of development, Ola's team made sure each book brings you joy, no matter if you're writing, field noting, or sketching on-the-go.

It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change. Finally, for those who need their exercise book for notes, writing, and words in general, we’ve got plenty of lined paper options too. Sugar bagasse products are recyclable as well as 100% biodegradable, compostable which means they'll break down in under 12 weeks.It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties. Each book is B5, in the middle between A5 and A4, easy to carry and giving enough room to express your wildest scribbles. This means you can separate schoolwork from homework, and help your little student along their way too.

These high quality books consist of 225gsm durable cover and each sheet of paper is 75gsm so can withstand general wear and tear from everyday use in the classroom and at home. Evidence presented in this book – regarding beneficial effects of green exercise on myriad outcomes including physical activity, obesity, attention, mental health, and immune function – can be leveraged in support of policies to protect woodlands, programs to facilitate active engagement with the natural environment, interventions to reduce health disparities, and to inspire each of us to be active outdoors. woocommerce,woocommerce-page,woocommerce-no-js,iconic-woothumbs-bridge-child,,columns-3,qode-child-theme-ver-11. The high-quality books consist of 225gsm durable cover and each sheet of paper is 75gsm so can withstand general wear and tear from everyday use in the classroom and at home. Ola's handcrafted Exercise Books, straight from their Bristol studio, is the perfect tool for a single project or as a journal.Designed for classroom use, this Rhino A4 exercise book contains 64 pages displaying feint ruled lines at the bottom and plain at the top. Carly Wood is Lecturer in Nutrition and Exercise Science at the University of Westminster, London, UK.