hugge Education Kids 1.5kg Weighted Lap Pad Blanket - British Made - Kids & Adult Sizes - Reduces Anxiety and Fidgeting

Product Information

Now that we've covered all the best weighted blankets in the UK, it's only natural to ask – how do weighted blankets work in the first place? And if you go to one of the many communities for people with ASD, we're sure you'll find a treasure trove of different advice. Lastly, cost will inevitably come into your decision making process. Some weighted blankets have very high RRPs but we regularly see them discounted, so if there’s a pricey one that takes your fancy, it’s always worth a look to see if it’s on sale. How we tested the best weighted blankets

It’s important to note that many of the medical claims made by manufacturers of weighted – or “gravity” – blankets should not be taken as fact, and rather treated the same as we would the claims made by makers of things such as supplements and essential oils. Key features – Size: 135 x 200cm; Weight: 6.8kg/9kg; Material: Cotton/glass bead filling; Suitable for kids: NoOne of the more commonly asked questions in regards to weighted blankets is how they can potentially help people with autism. And this is especially true when it comes to children. The fact of the matter is that we can't tell you with certainty whether a weighted blanket will or won't help you or your child. However, here's what we've found researching this topic.

Finding the perfect cover shouldn’t be too troublesome. It all boils down to the material of the cover if we’re being honest. And that's because the cover material dictates all of the important features you'd want: how easy it is to wash, how well it can regulate the temperature, and how soft it is to the touch. Lastly, while it can be romantic, we don't typically advise sharing a weighted blanket. This is especially true if you plan on sleeping with it. The last thing you'd want is for your partner to toss about and accidentaly cover your face with the weighted blanket. Lastly, be mindful of how you layer your weighted blankets during colder months. If the weighted blanket is breathable, you can cover yourself with the weighted blanket and then throw on a duvet on top. However, if the cover is a bit more stuffy, you can do it the other way around and rely on the duvet cover instead.As the second most expensive weighted blanket on this list, the Simba Orbit feels very good quality. It’s about the size of a single duvet and only comes in one weight. But, unlike the pricier blanket from Emma, this one comes with a removable cover included.

Some people find it takes some time to get used to the weight, so you might prefer to start with a lighter weight. You can upgrade to a heavier weight after a while if that feels right for you. Do weighted blankets help you sleep? Lastly, since the weighted blanket is going to be snug against your skin, it needs to have decent temperature regulation. After all, few weighted blankets are going to help you keep your cool if you're melting under there! What's the best cover material?

Looking to ease the stress and strain of daily life? Enhance your bedtime routine with the best weighted blankets

For most people, weighted blankets are completely safe to use, but there are a few groups who should be more cautious. For example, if you are pregnant or suffer from respiratory or circulatory problems (such as asthma or type 2 diabetes) you should always consult with a doctor before purchasing. The same goes for children, as they can potentially become trapped underneath a weighted blanket. How heavy should weighted blankets be? However, the catch is that the cover is somewhat of a pain to put on and take off. This is partly due to the weight of the blanket making it a bit of a workout. But also because to keep the cover properly positioned, you have to tie it to the blanket - in seven places! But it’s worth noting that this is the case for most weighted blanket covers. Generally, if a weighted blanket has a lot of padding, you might not feel the filling coming through that much. For some this is ideal but others might prefer a slightly “rougher” approach. A very important consideration is cleaning, especially if you plan to use it as a bed cover. It either needs to be washable or come with a washable cover. And remember, if it’s washable but too heavy for your washing machine, that’ll be a problem.

The effects of weighted blankets on our bodies are various. By affecting the hormone levels in our body, weighted blankets can help improve our mood, put us to sleep, and even alleviate symptoms of anxiety, ADHD, autism, and depression. After all, few things are more calming than a warm hug – even when it comes from a weighted blanket. Well, weighted blankets rely onsomething called deep pressure stimulationto help us calm down and fall asleep. And deep pressure stimulation or deep pressure therapy is known to stimulate the secretion of mood-boosting and sleep-inducing hormones called serotonin and melatonin. Furthermore, deep pressure therapy is also known to lower the levels of cortisol – a well-known stress hormone. The main purpose of having the best weighted blanket is to make you feel at ease when you go to sleep and help improve the overall quality of your sleep. So, when you think about it, the advantages of owning the best weighted blanket are the same as a good night’s sleep. People who suffer from anxiety can benefit from weighted blankets the most, but overall, most people can benefit from weighted blanket hugs. While standard weighted blankets are unlikely to be harmful to teenagers and above, it’s essential to choose something such as the Anjee Kids blanket (listed below) or an alternative to ensure that younger children can easily lift the blanket off themselves without needing help. Will I get too hot with a weighted blanket? When it comes to the material of the weighted blanket itself, there are two things to take note of – the padding and the filling.

FAQs about weighted blankets

Helen tested four of these blankets in her own home. She tried sleeping with each one and also sat with them covering her on the sofa to get an understanding of how they felt in real life scenarios, like a cosy evening in watching TV. Even though it is not necessary, finding the perfect cover for your weighted blanket can improve the overall experience significantly. That is why many recommend that you do so. However, it's important to note that some weighted blankets also have their own “cooling system”. Usually, this means that the weighted blanket has multiple layers that are designed to maximise airflow. You can also use a duvet cover that's extra breathable if the weighted blanket itself has a stuffy cover. Secondly, don't overlook the size of the blanket. Just like it's important to get the right weight, you also want to nail the size of the weighted blanket. So, when stimulated, the parasympathetic system lowers our blood pressure and pulse, slows down breathing, and increases the secretion of hormones like dopamine and serotonin promoting relaxation and calmness.