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Lion’s Mane mushroom (which tastes a bit like chocolate) is a mood-booster and energiser, which studies also suggest improves overall cognitive health I was most excited to try the Social Elixir. I'm someone who only drinks alcohol in the company of others, so this bottle seemed to be the most suited to me out of the three. Guayasa is said to give you a euphoric feeling, fuelled by naturally-occurring caffeine, theobromine and powerful antioxidant compounds
My relationship with alcohol has changed a lot in the past couple of years. In a bid to keep my brain and body happy and healthy, I have been more often choosing to trade in alcohol for cleaner, less disruptive options. The no/low alcohol market is continuing to grow, with a moderation trend that’s showing an increased demand from consumers for reduced alcohol, or alcohol-free drinks. By 2024, consumption is expected to grow by 31%, according to the IWSR.As quite a social person, I don't often find myself short of words, or an ear to spill them into, so its been difficult to measure whether or not the drink is effective in enhancing social interactions. What I can say, however, is that I found the drink to have a calming effect, working with my brain to unjumble my thoughts and let me feel more in control of my mind. I can see how this would help customers with confidence in a social setting. Willoughby adds that you’ll most likely reduce your calorie intake from switching to low or no-alcohol options (and avoiding the late night munchies) and reduce your stress levels, as well as supporting your overall health and wellbeing. Green tea is another plant that’s naturally high in caffeine as well as loaded with polyphenols, so between this and the guayasa you’re pretty much guaranteed to get a healthy buzz if energy is what you need Claiming to be the first of its kind, the range of drinks promises to help drinkers to feel better and more energised, with each drink having specially selected botanical ingredients to give customers a specific experience. The livener is designed to energise, the social elixir is designed to lift your mood and enhance social interactions, and the night cap is designed to help you unwind and feel more relaxed.
There are practical ways to explore that curiosity. "You could try keeping a journal of any benefits you experience after choosing not to drink, like better sleep, no hangovers and less anxiety. This evidence could help you see that you can have fun, relax and cope without alcohol," she adds, which in turn could help if you decide if being sober is right for you. "This is a very personal journey and it’s important to focus on yourself and how alcohol is making you feel." of people who are choosing to cut down their booze consumption or stop drinking altogether. Over 140,000 people took a month off drinking for Dry January or Sober October in 2022, and the amount of quality alcohol-free drinks brands on the market has been steadily – and thankfully – increasing.Schisandra Berry– align your physical performance with this invigorating berry! Used by Russian WWII pilots for endurance, this intriguing berry pops up in many guises across Asia and Russia. Often called the “5 flavour berry”, as the red flesh carries 5 distinct flavours: sweet, salty, bitter, spice and sour. The leaves are often cooked as a vegetable in Russia and have a lemony flavour, in Korea, the berry is made into a cordial named Omija-cha! Native to the northern forests of China, where it climbs for it’s life as it chases the light! Good news, you can grow Schisandra in Northern Europe, it’s known to be hardy down to -30C and copes with wet conditions too! Made from lions mane mushroom which has been used for centuries for its nootropic properties, yerba mate which gives energy and daminia which is known for helping users access their subconscious, this mood-boosting concoction is by far my favourite of the three. The ginger in this one gives it a more immediate warmth than Livener when you drink it over ice. That said, the maple syrup and botanicals blend the ginger flavour neatly so that while you are getting that spiciness it doesn’t just taste like a glass of ginger beer. I didn’t have any Angostura bitters to hand to try this out as an alcohol-free Old Fashioned, but having sampled it solo I’m confident it’d be a winning combination – so that one’s on the to-do list. Function: Garnering its properties from tree saps, aromatic plants and ancient remedies used to relax and unwind, the Night Cap did fit in perfectly with an evening drink, and I did find myself to be relaxed.
Cacao is known as a heart openener – acting as a mild stimulant, it will raise spirits and ease the soul, whilst keeping you balanced and tuned-in. Lion’s Mane has been used for centuries, for improving cognitive function. It has a delicate taste and keeps your mind focused. Damiana is an ancient aphrodisiac from a native Mexican shrub. With its unique and delicious aromatic flavour, it is used to access the subconscious mind and induce lucid dreams. Social Elixir Tasting Notes The Social Elixir is described by Three Spirit as “The Mood Booster”. It contains plant-based ingredients sourced from around the globe, creating a full-bodied drink with powerful flavours. The elixir is made with the likes of lion’s mane mushroom, yerba mate, cacao, damiana, green tea, passionflower and tulsi. Combined, they create a drink which is herbal with a bittersweet edge. Bring the water to a gentle simmer and cover. Simmer for 20-30 minutes, or until petals have lost colour and are pale. Leave too cool with the lid on. It isn’t going to cure chronic insomnia, but this tasty beverage does give you a nice snoozy feeling to end the night. All Three Spirit Nightcap ingredients: Note: reducing alcohol consumption, or going sober overnight, may not be an option for everyone. For some people, total abstinence could be the only way to go – if you're worried about your relationship with alcohol or fear you may be dependent upon it, speak to a doctor or trusted organisation, such as Alcohol Change UK .
Discard petals and place water in a dark glass jar to store in a refrigerator, and use within a few weeks. Valerian is a powerful plant with soothing properties, helping to bring a sense of peacefulness. Hüll Melon hops are known for their antioxidant and mood-making functions. They offer a mellowing effect and provide a fresh, fruity flavour. Lemon balm is wonderfully refreshing and rejuvenating. It will help the mind replenish and aids a sound sleep. Nightcap Tasting Notes
Social Elixir is rich and full-bodied, but it doesn’t burn or bite like a heavy duty spirit would. It’s on the savoury side of the drinks spectrum, so if you’re like me and you don’t have much of a sweet tooth, don’t be put off by the agave nectar and molasses on the ingredients list. Social Elixir is perfect for sipping, its “balancing effect” will keep you “blissful and tuned-in” throughout the evening. Health benefits inside the Social ElixirThe floral, exotic aromas in the Livener are given by a rather simple ingredient; rosewater. Typically made from Rosa damascena, but any well-fragranced rose will do. The simplest recipe method of all is the simmering method, and it’ll take you 30 minutes tops!
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