USN Pre Workout B4 Bomb Blue Raspberry 180g: Explosive Pre Workout Energy Drink Powder with Caffeine , Beta-alanine, l-Citrulline (12 servings)

Product Information

However, it’s basically a hyped-up ingredient – because it has a trademark name, many believe it’s better than it really is. serving suggestion: Mix 2 scoops with 250-300ml of water. Take 30 minutes before training. Hardcore trainers can take 4 scoops with 500-600ml water, once tolerance has been achieved. Why? Because it’s been banned in the UK and other countries for causing harmful side effects (see side effects section for more info). This is bad – because we don’t know the exact quantity of each ingredient inside (apart from Caffeine).

Beta Alaninehas been linked to removing lactic acid, as well as extending how long it takes for you to become exhausted. Mix scoops with 250-300ml of water 30 minutes before training. Start off with 1 scoop to first assess tolerance before taking 2 scoops at once. WARNING: Contains caffeine (200mg/15g). For adults only, not recommended for children, pregnant or breastfeeding women. Do not exceed 400mg caffeine per day from all sources (200mg/day for pregnant or breastfeeding women). As with all supplementation, please consult your physician first (especially if you have medical condition and or are using medication). Do not exceed 2 servings a day. Ensure an adequate state of hydration is maintained. Food supplements should not a substitute a varied diet.Basically, too much of any ingredient can cause unwanted side effects, so it’s better to know the exact dosages of what you’re putting into your body – so we never recommend you to buy products that contain large proprietary blend.

Ultimately, we don’t like recommending pre-workouts that contain big proprietary blends – like B4-Bomb. Not only that, it’s main benefit is to promote fat loss – which isn’t a direct benefit of a pre-workout supplement. There are already great fat burners on the market that’re designed to help you cut fat, so there’s no need for this ingredient here. Creatine can increase performance, but only after your body has built up a reserve of this stuff. Which takes time. 5grams is the recommended dosage, everyday. We always say that a supplement’s ingredients are it’s most important features – simply put, good quality ingredients make the best supplements. During pregnancy and breastfeeding or if trying to become pregnant, please consult with your pharmacist or doctor before taking this product.An ingredient we have come across in the past, and of course, another plant extract. This time more focused on fatigue and potentially help with anxiety. Also, this pre-workout contains Bitter Orange Extract, which has been banned in the UK and other countries, after causing harmful side effects – it’s also strongly recommended not to consume with Caffeine (B4-Bomb contains both caffeine and Bitter Orange Extract). This molecule is a popular ingredient in pre-workouts on the market – but that doesn’t make it good.