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Marine collagen has been shown to help alleviate symptoms and severity of various gut issues, including IBD (inflammatory bowel disease), IBS (irritable bowel syndrome) and leaky gut [ 7 ]. Lastly, studies show collagen supplements help regulate stomach acid production, thereby aiding in digestion and preventing stomach ulcers [ 8 ]. Marine Collagen Can Aid in Muscle Repair and Recovery In addition, studies show that collagen supplementation , in combination with resistance training, helps improve body composition and muscle strength [ 9 ]. Is Marine Collagen Right for Me? We believe that collagen peptides are a great source of protein that also encourages utilising nose to tail nutrition. You will also see with pills, tablets and sachets that the dosage of collagen is often lower. Our marine collagen is 10,000 mg of collagen per serve and our bovine collagen has 13,000 mg of collagen per serve. Hunter & Gather's Marine Keto Collagen Powder is produced from wild caught fish and sourced from sustainable fisheries. Hydrolysed marine collagen is one of the most bioavailable sources of collagen, providing easily digestible peptides for your skin, hair and nails. The Hunter & Gather Marine Collagen Powder is made from wild caught fish that are preserved naturally and do not contain any plastic. The product features no modification process. Just add it on a cup of your favorite beverage. It has a good mix of proteins from both fish and vegetables. It contains amino acids, minerals and vitamins that will serve as nutrients for your body. Hunter & Gather Wild Caught Hydrolysed Marine Collagen Peptides Review
Our Collagen Powder is the market leader in absorbability, bioavailability, quality, transparency and integrity. Simply put, we bring you the very best Collagen Powder that enables you to achieve optimal health. Nutritional Information Studies have shown collagen supplements can increase skin elasticity and hydration , reduce joint pain , increase bone density , repair your gut lining (thereby decreasing symptoms of leaky gut syndrome) and even increase fat-free muscle mass [ 1 ][ 3 ][ 4 ][ 5 ]. Plus, collagen is filled with 18 different amino acids and contains over 11 grams of protein in a 13-gram serving. What Are the Best Collagen Supplements ? Unfortunately, your body’s collagen production naturally declines as you age, starting as early as your twenties. By your forties, you begin to lose 1% of your body's collagen per year [ 2 ]. By the time you reach your 60s or 70s, lost collagen negatively impacts your hair, skin and joint health . A decrease in collagen causes brittle hair and nails, wrinkly skin , stiff joints, brittle bones and a damaged gut lining. As collagen is a natural ingredient, it will vary from batch to batch in taste, consistency and odour. What you don't want is it to vary from batch to batch in terms of nutrition. The best collagen supplements will use routine lab testing to ensure that every batch is up to standard . Adding fillers and bulking agents drives down the cost of collagen but increases exposure to ingredients you may not expect to see in your supplement such as grains or whey (from milk).Overall, we think that the Hunter & Gather Wild Caught Hydrolysed Marine Collagen Peptides are an excellent collagen supplement. These pills should improve your skin and joint health, increase your hair and nail growth, and even help you lose a bit of weight. Hunter & Gather pure hydrolysed marine collagen peptides is a top-quality supplement that is produced in a natural and ethical way. It's highly digestible, and full of essential amino acids that are helpful in improving skin, hair and nail health. Taking both means that you benefit from the unique benefits of each, with their varying collagen types - adding some marine collagen to your bovine collagen will give your skin & hair a boost, due to the type 1 collagen. We recommended a daily dose of 2 tablespoons per day but to gradually increase over a week to this amount, starting with 2 teaspoons per day. Collagen has been shown to regenerate dormant hair follicles, thereby stimulating hair growth and preventing hair loss [ 5 ]. In addition, due to collagen’s antioxidant properties, marine collagen may help prevent your hair from greying. Marine Collagen Can Improve Joint Health
Hydrolysis is the gold standard of extracting collagen from cows (bovine) or fish (marine). This process of extraction breaks collagen down so that it is easier to digest and absorb, maximising the benefits of collagen at the same time as going easy on your digestive system. Other methods which use heat or solvents expose us to harmful contaminants and make for an end product that's harder to absorb and harsher on your digestive system. We personally solely use the hydrolysis method and we do not use any hexane chemicals in making our collagen.While slightly more expensive than bovine collagen , marine collagen offers a suitable option for those following a pescetarian diet. In addition, marine collagen is a sustainable product with a number of health benefits , benefiting your joint health, skincare and digestive health. Bovine collagen is mainly comprised of Type 1 and Type 3 collagen , which are both abundant in the human body, but Type 1 is predominant. Is marine collagen better than bovine?
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