TRS Ragi Flour | Raagi Flour | Finger Millet Flour | Red Millet Flour 1 Kg

Product Information

Our grandparents and parents ensured that we included various grains and vegetables in our diets. But how many of us have actually continued with this tradition when we started making our own meals? It is essential to include various grain flours in our diet since grain has its own health benefits, and grounding them into a fine powder gives us a more extensive scope of dishes we can include them in. A few flours, which we recommend you use regularly are:

What is ragi flour, nachni flour, nachni ka atta, red millet

Sprouting Ragi increases Vitamin C levels in the flour making it easy for the body to absorb iron into bloodstream. Using your fingers, mix and rub the ghee with the other ingredients until all the ghee is well combined. When all the ghee is combined, the mixture will look like crumbs. (image 2 and 3) You can use a mix of nuts and even increase the amount of nuts if you want. Cashews, walnuts, pecans will also go well here. You can maybe try reducing the quantity of atta but you would still need some gluten in this recipe. You can make ragi rotti more nutritious by adding grated carrots, chopped capsicum, green peas, avarekalu, or crushed peanuts.Now, start adding milk to the dough to bring it all together. You would need 4 tablespoons of milk to bring the dough together. (image 4 and 5) Ragi Flour: A main ingredient that forms the base of the roti. This is nothing but ground finger millet grains available in any Indian stores as raagi hittu, ragi flour, ragi atta, nachani atta. Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. This year is going to be the same. I will try to cut down the refined sugar from my diet as much as possible.

Ragi Cookies (Ragi Biscuits) - Cooking Carnival Ragi Cookies (Ragi Biscuits) - Cooking Carnival

The whole grain of ragi may be ground into flour or decorticated before grinding to produce either a fine particle product or flour, which is then used in various traditional foods. The flour may be ground coarsely or finely, depending on individual preference and recipe requirement.

Since Ragi is gluten free, it can be used in daily cooking for those who want to avoid gluten or are allergic to it.