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A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. Dr. Alex is an A&E doctor and has been a passionate online campaigner for children’s mental health since he tragically lost his brother to suicide last year. Non-fiction books can be a great tool to help teenagers explore and investigate problems in their lives and around the world. It covers things like exams, friendships, hormones but also heavier topics like grief and depression. I obviously couldn’t relate to exams and friendships (I have neither of those things 😂) but the grief section was my favourite part of the book.
A Better Day by Dr. Alex George, The Boy Fitz Hammond A Better Day by Dr. Alex George, The Boy Fitz Hammond
The RRP is the suggested or Recommended Retail Price of a product, set by the publisher or manufacturer. I welcome the appointment of Dr Alex George as a Youth Mental Health Ambassador, and look forward working closely with him on this important issue.
This book provides all the scaffolding and practical techniques to help children deal with everything from peer pressure to exam stress to online trolls, and help them look toward their future with optimism and positivity. Because no matter what, there is always hope for a better day. Right now young people need a voice in government, and I hope that through this role I can advocate for meaningful change in this area. Alex is on a mission to make mental health education compulsory in schools, and has become prolific throughout the UK in his campaigning with charities such as YoungMinds, Anna Freud Centre & Mind, to lobby the government to change policy and ensure mental health sits alongside the likes of Maths and English on the curriculum.
A Better Day: Your Positive Mental Health Handbook - Winner
Children and young people have heroically adapted to save lives and protect our NHS. This has understandably had a huge impact on their mental health, so I want to shine a spotlight on this vital issue ahead of their return to school. I’m delighted that Dr. Alex George will be working with us as we do everything in our power to improve people’s mental wellbeing. The winners of The Farshore Reading for Pleasure Teacher Awards 2023, highlighting the work schools are doing to encourage a love of reading, have... What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. Children’s Mental Health Week couldn’t be a more important time to come together and help our youth improve their wellbeing. This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.
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Dr Alex George is the government’s specially appointed Youth Mental Health Ambassador, and clearly cares passionately about helping young people with depression, loneliness, gender identity, stress, loss and body positivity among a raft of other common issues. He will play an important role in shaping children’s mental health education and support in schools
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