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You need a higher stroke length and stall force (distance traveled by the massage gun head and amount of pressure it takes to stall the motor) Different attachment heads serve two primary purposes: They target different muscles and provide a softer or deeper massage. According to Thomas, “having different attachments is super important since they allow us to target various muscle groups precisely.” Common attachments include ball, flat, bullet and fork heads, and having a variety can enhance a massage gun’s versatility. Power And Performance The Therapist Select Plus Percussion Massager by Homedics combines six intensities and six different attachments allowing you to personalize your massager to your liking. The features and attachments: does your device have different speed options? Tailoring the speed and strength of your massage means you’ll be able to use it in multiple ways. Attachment heads are also important for this reason - you can target specific areas of your body or massage larger tired muscles to help with relaxation.
The Ekrin Athletics B37 (left) is larger and more powerful than the more portable Ekrin Athletics ... [+] Bantam. JONATHAN BAUDOIN for Forbes
With optional heated or cooling attachments, the HoMedics Pro Physio can target problem areas and reinvigorate your body
Weighing only 1.5 lb (0.68 kg), the Renpho R3 is a good option if you’re looking for a full-size massage gun that’s still lightweight and easy to carry. The high-powered motor delivers consistent, high-penetration vibrations. Need to reach those hard-to-hit spots? The grippy handle works in either hand, and ensures no-slip usage. A single charge gets you up to four hours of use. To be honest, there isn’t that much difference between the two (at least not as far as everything else is concerned).
Our expert tester trialled a range of massage guns over a three-week period, using them after a wide range of exercises, from weightlifting and running to HIIT and yoga. They considered how easy each massage gun was to control, how smoothly it moved over the skin and whether the different massage head attachments were effective, as well as the practicality and intuitiveness of each massager's controls and overall design. Speeds: 5 | Attachments: 4 | Amplitude: 12 millimeters | Weight: 2.2 pounds | Battery life: 480 minutes | Warranty: Lifetime While massage guns are designed to provide relief and facilitate recovery, they aren’t a one-size-fits-all solution and there are times you shouldn’t use one. For example, Costigan notes that you shouldn’t use a massage gun on an open wound or an incision, as this could lead to infection or hamper your body’s natural inflammatory response. You should also proceed with caution if you have an acute injury, such as a bad ankle sprain. If you’re unsure about using a massage gun, consult your doctor to be safe.If your aim is to get some satisfying relief from post-workout muscle strain and to help reduce soreness in your muscles in the days after a workout, the best massage guns are likely to work well for you and are well worth buying. The MyoPro’s sheer variety of unique massage heads (eight!) sets it apart from the others listed here. Beyond the standard heads you’d expect, there are some unusual options to experiment with – we particularly liked the bull head for targeting small, niggly areas, and the scraper, which gets deep into large muscle groups in minimal time. When evaluating these massage guns, I focused on their versatility and features that extended their functionality. A diverse selection of head attachments allows for targeted relief across various muscle groups, and I looked for massagers that came with multiple options. Hyperice’s newest percussion massage gun is the Hypervolt Go 2 and it’s extremely portable, weighing only 1.5 pounds.
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