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Stay hydrated or enjoy a warming hot chocolate with these accidentally vegan drinks. Cadbury’s hot chocolate
Enjoy an exceedingly good slice of treacle tart! Made with a light pastry and oozing with golden syrup, who can resist? All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples Open your cupboard and you may be surprised to find that many of the items you already have in your home are suitable for vegans. The Original HP Sauce Many nostalgic sweet treats are accidentally vegan and these days manufacturers are starting to wise up and remove animal ingredients such as gelatine so that everyone can enjoy their products. Rowntrees Jelly Tots ® Thought your doughnut days were over? Well, you can rejoice at Tesco’s chocolate and hazelnut churros, which do not contain egg, butter or anything else ‘animal-y’!Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. For example a Weight Watchers Caramel Cake Bar has more sugar and more fat than a Mrs Crimble Double Chocolate Cake Bar – and yet they both have the same calorie count too.
Rowntree’s Fruit Pastilles are switching to a vegan-friendly recipe for the first time ever this year! Take a bite of the classic Gingernut biscuit! With a nice crunch, this is perfect to go with your mid-morning cuppa! Peanuts (min. 62%), Glucose Syrup, Sugar, Salt, Caramel Sugar Syrup, Flavouring Nutritional Information Whizz up a gooey chocolate cake in no time at all with this easy cheat. Simply add an egg replacement instead of real eggs…
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Who doesn’t love a doughnut? Enjoy this treat containing either a jam or custard filling with a mid-morning cuppa. You can taste the rainbow whilst still being vegan as Skittles are accidentally vegan and completely free of animal products! Whilst every effort has been taken to ensure the accuracy of the product information provided, products and their ingredients may change. You are advised to always read the product label for ingredients, nutrition, dietary claims and allergens. Weight Watchers' own product description boasts it contains “30% less fat than standard cake bars” but adds: "We're constantly reviewing the fat, sugar and salt levels in all our foods."
Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. If you loved Frazzles as a child, treat yourself to a bag of these crisps and relive that nostalgic flavour, guilt-free (ish).
Instructions
Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.
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