Electric Foot Ankle Massager, Wrieless Hot Compress Foot Massager Kneading Plantar Therapy Shiatsu Massage Heating Foot Massage Acupuncture Points Massage

Product Information

While you might think electric and expensive machines would be better, many people actually report this simple version provides more relief to their aching feet thanks to its pinpointing of trigger points and ability to manually control the pressure. It's also lightweight and small, so you can move it around the house easily and massage your feet under your WFH desk. With customizable patterns of kneading, compression, and heat therapy, the RENPHO Foot Massager Machine is a full-service Shiatsu device and feels like a home spa for your feet. Some foot massagers—both the traditional ones and the foot bath styles—come with a heating element that warms up your feet, increasing muscle relaxation and circulatory benefits. You should choose these products carefully, however, making sure that you can fully control how hot the massager gets. You should also be mindful of heating elements if you have certain medical conditions. Heating elements help to improve circulation, says Dr. Weiser, but they warn using these for patients with diabetes that their sensation to feel pain—hot or cold—can be severely compromised. We also tested these foot massagers but ultimately decided not to include them in our list of recommendations. They fell short in our test when it came to convenience, effectiveness, and setting options:

In general, Dr. Weiser says that both vibration and kneading massage are helpful for most users. If you have plantar fasciitis, though, you might find that a product with rolling massage, which can really work along the band of tissue under your sole, is the best option. Dr. Weiser also suggests looking for a massager that can accommodate your foot and your calf, if possible, to maximize your therapeutic options. Pros: Powerful, long battery life, versatile use, comes with five head attachments. TSA-approved for travel A massage increases circulation and increases circulation by stimulating your nervous system as well as reducing pain and tension in your muscles. Are leg massagers safe?

Depending on what you're looking to get out of your massager, you might look for different modes. Air compression is a common mode in foot massagers, and it's great for circulation, Dr. Rimawi says. That said, there are plenty of foot massagers on the market that can relieve the symptoms of many common ailments like plantar fasciitis, foot fatigue, neuropathy, and arthritis. It’s just important to consider what type of relief you need and whether a specific massager can safely provide it for you. This unit is ideal for someone with diabetic neuropathy, and several diabetic users have reported improvements using the unit. Massagers that include several of these features will offer a more comprehensive massage, and you may also wish to look for adjustable heat and pressure settings so that you can customise the intensity of your massage. A more powerful motor will usually produce more noticeable pressure but may also be heavier to move around and noisier in operation. We’ve noted below how quiet and portable each massager is. There is one row of ridged rollers arranged in an arch that mimics your foot’s natural position. The ridges are optimally spaced to press into trigger points on your feet and hit all the right spots for pain relief. We also love the anti-slip strips on the bottom to keep the massager from moving.

It's worth mentioning that this massager is not only suitable for the feet but can also be used on other areas of the body. You can rotate the massage machine between three positions, so you can easily rest your feet and legs at varying angles, delivering a specially targeted massage to the areas you need it the most.

Relax and refresh tired feet with our pick of the best foot massagers to use at home

Overall, it is important to make sure you know what your feet can handle when considering a new foot massager, Kuhn says. "If you have decreased sensation in your feet or neuropathy, you may not be able to tell if the pressure is too much, if the temperature is too high, and/or if an injury or cut happens," she explains.

If your foot pain is accompanied by severe swelling, you might want to hold off on anything with strong pressure or kneading. Those with edema or an acute injury may not benefit from deep and forceful massage; instead, it might just cause discomfort in sensitive areas. All foot massages can be used thrice a day in 30-minute intervals, depending on your pain level and type of foot massager, but most should be moved around during this time. New users should use them once a week for 30 minutes until they build their tolerance. Is it okay to massage a clot in your legs?It has 6 different attachment heads that are different sizes and shapes for different muscles and helps vary the intensities.