Morrisons Wholemeal Protein Bread, 400g

Product Information

You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. Some can be much higher in carbs and many are made with refined white flour which many GD mothers may find more difficult to tolerate. At just under 6g of carbs per serving, the Low Carb® Pasta is a delicious, healthier, and sugar free alternative to regular pasta. Gluten free products are often high in carbs, which makes it difficult to find a gluten free bread which will not cause higher blood glucose levels. Gestational Diabetes Diet Plan and extra recipes To access restricted content, become a member today!

If you really can't eat normal pasta then this would do at a push - but even after cooking for longer than suggested, it was tough and rubbery. I am used to low carb substitutions and knew this wouldn't be a miracle replacement for pasta but this is just inedible.

One of the best ways to ensure your bread is a healthy option is, of course, to bake your own, that way you’ll know exactly how the bread was made and the ingredients that were used. A slice of ham with cheese in is a great 'sandwich', or slices of cucumber with cheese in the middle, for example. Per slice, they are lower carb, but if eating 2 slices at a time (as they are smaller loaves) then they require plenty of pairing to make them more tolerable. I expect that many none diabetics get a much benefit from LC forcing them to eat a wide range of unprocessed food as they do from the low carb.

This bread is what we often advocate to our members as it is a great GD suitable bread that is widely available to purchase. If you are really struggling for what to eat since being diagnosed then take a look at our GD Diet and 8 golden rules. Re buttered bread - the butter being fatty will probably be "cloaking" the carbs in the bread and slowing down the rate at which they're processed. With the obvious exception of fruit, almost everything in my local wet market is great for low-carb. Avoid eating any bread with just butter as this will not be enough to slow down the release of glucose.This guide is brought to you in association with Nutracheck, a trusted calorie and nutrient tracking app that supports you in achieving your health and weight loss goals. It’s the starter combined with the long fermentation which holds the key to sourdough’s taste, texture and health credentials.