Peaceful Sleep Insect Repellent Aerosol 4-Pack

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I pray that just as You care for the bigness of the universe that You would continue to care for my small concerns.

And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.

If you're awake and you need support with difficult feelings or worries, here are some options that are available 24/7.

God reveals himself through scripture, but we also see glimpses of him in nature, events, and people. I pray, Lord, that I would do so faithfully, and realize that it is You who turns the world and not me. Most Merciful God, I have been having a hard time falling asleep lately and I need You to intervene. Many of us fail to realize how much caffeine can impair our ability to get to sleep and remain asleep. Many studies have indicated that room temperatures of between 62 and 70 degrees may work best for sleeping, and the National Sleep Foundation (NSF) recommends around 65 degrees.For TLC straight to your inbox + life-affirming words I don't share anywhere else, just say the word. Lord, I long for those moments early in my faith when I felt your closeness, your joy, your energy and zest for life. If you’ve ever been to a Spa, you probably noticed that there were plenty of aromatic candles in the rooms. However, if the clock is in your eye line, you may find yourself anxiously glancing at it, and ruminating about “when will I get to sleep” or “how many hours of sleep do I have left". If you need help falling asleep most nights, get my book Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep.