Celestial Seasonings | Sleepytime | 6 X 20 Bags, 20 Count (Pack of 6)

Product Information

You can’t move for CBD products in the natural health arena these days; thought to help regulate stress hormones, reduce anxiety and boost REM sleep. We had the great fortune of being able to speak with Collins at Celestial Seasonings about the Sleepytime Bear’s origins, the fascinating stories built into the brand’s packaging designs, “Sleepytime Bros,” and what makes Celestial Seasonings so beloved with tea lovers in the tea community.

Some comment about how surprised they were that it helped with insomnia, and others say they were impressed with its ability to “knock you out in the best way. Not every herb in the tea will make every person equally drowsy after drinking it, and it isn’t fair to expect as much. Benefits: Spearmint leaves have a minty refreshing taste and are very healthy for both adults and children as they aid the process of digestion. And no wonder: chamomile is effective in promoting sleep as it has a sedative and relaxing effect thanks to the chemical structure of the plant, essentially acting as a natural tranquilizer.Licorice root is primarily there for flavor, but it may have added benefits of helping digestion and combatting menopause symptoms that can get in the way of quality sleep.

While enjoying 1 cup (237 mL) before bedtime is enough for many people, having 2–3 cups (473–710 mL) spread throughout the day may work well for others. In fact, practicing healthy sleep habits and establishing a regular nightly routine may be beneficial for improving sleep quality and treating issues like insomnia ( 27).Steph Coelho is a health journalist based in Montreal, Canada, who has intimate knowledge of living with a mental health condition and chronic illness. This may be the entire reason you are drinking Sleepytime tea, but Sleepytime Extra contains a warning on the box that you should not drive or operate machinery after drinking the tea. Bedtime tea can help you relax before bed and reduce stress and anxiety, which could improve sleep quality. Do some exercise earlier in the day as it will help you sleep better at night, but give your body time to wind down and don’t exercise too close to bedtime.

It induces sleep and can make you drowsy so you must take care if you are planning to drive a car after having the tea. Cardamom has been used medicinally to help treat digestive issues, while animal studies show cinnamon may be anti-inflammatory and support immune health. Sleepytime Tea was created to calm and soothe the system before bedtime, using an all-natural blend of herbs. If you have a sensitive stomach, don’t take the tea on an empty belly but rather with a light snack.While teas are generally a safe way to combat sleep issues, some types contain natural supplements that aren’t regulated by the Food and Drug Administration (FDA) ( 33). Sleepytime is the original bedtime tea, and for nearly 50 years, our beloved Sleepytime Bear has served as the warm and welcoming illustration.

Some tea drinkers, however, may experience an allergic reaction, or a drop in blood pressure or sugar levels in response to it.Celestial Seasonings' Sleepytime Tea is a much-loved nighttime remedy of an herbal blend that includes chamomile, spearmint and tilia flowers, among others.