FINIS Swim Parachute Resistance Training Equipment

Product Information

The Swim Parachute 12″ is versatile, compatible with all strokes and non-intrusive as it does not get in the way of kicking or flip turns. So, no matter what you dropped from a plane (whether a feather or a paratrooper), it would hit the ground at exactly the same time.

Finis Swim Parachutes Review - Trivelo Triathlon Blog

Based on its durability, the StretchCordz Drag Belt Swim Parachute is best overall and will be ideal for those that practice long resistance swimming.

Some swim parachutes are ideal for flip turn training, some for kicking and some for mastering various strokes. Use them to improve the catch in your arm stroke, develop swim-specific strength, and even enhance your body position for more efficient swimming. Use it for targeted stretches—25s and 50s at a time with ample rest—to refine your technique and increase your strength and power in the pool. Like strength training in the gym, using a swimming parachute should be done for short repetitions and not for extended endurance sessions.

FINIS Swim Parachute Resistance Training Equipment

Resistance training demands constant propulsion throughout the stroke cycle to help swimmers build a more powerful stroke, improving the efficiency and overall power. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. It is made from durable DiMension-Polyant code-zero fabric and comes with an attractive color scheme. Here is a collection of my favorite swimming exercises for developing strength, explosiveness, and fitness in the water. our earlier blog article on how swim parachutes help improve your swimming we are thrilled to be working with FINIS on these great products.

In a nutshell, swim parachutes are more than just training tools; they are catalysts for growth and excellence in the water. Choose the right swim parachute that matches your swim goals and power your way to faster and stronger swimming! The benefit of the resistance bands is similar in that you are loading your muscles with an external force, however, you are activating not only the large muscles that move big weight, but the little ones that stabilize your bones. Power towers – Ubiquitous on pool decks of larger swim teams across the country are power towers, which use either weight plates or large buckets of water to create variable load.