Ten Things I Hate About Me: The instant Sunday Times bestseller

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At all the parts where you could hear the in emotion in his voice, and hear him sobbing as he narrates some of most difficult stuff in the book makes me just want to give him a big hug.

We all want a quick, easy fix to our mental health, but it's a journey that can take quite some time, and still never be finished. I’m sure people have tried to explain it to me in the past but I didn’t pay attention because I don’t care. Most people with BPD are undiagnosed as it takes a pretty serious crash to sit up and think: hey, something’s not quite right here.But if there is even the smallest chance that me telling you how I live with me helps you live with you, and opens up a space for you to be more honest about your mental health, it will have been worth it. Joe Tracini travels to the horrible heart of his abominable illness and unflinchingly examines the misery it has heaped upon him and everyone around him. Well, we talked about getting a rabbit and that’s quite long term, because we haven’t got a garden yet!

Having suffered from my own mental health and PTSD for many years, I always like to hear from others who can share their own personal stories. The only reason that I’m able to be so honest is because I’m doing it to the back of an iPhone,” he says.Even if today isn’t what I needed or wanted or expected, if I can just get through today, tonight I’ll have another chance at tomorrow. my mum recommended me this and although its a little goofy and lowbrow, i'm seriously glad i read it.